Begin a New Life helps you manage impulses, gain composure, and achieve greater levels of self-control. It helps you notice and identify impulses as they arise, make choices about them, and move forward into a calmer, more balanced way of being. It’s an excellent stand-alone program or adjunct to other methods and approaches. The program can be done in the privacy of your home or in a group context.
For a brief program description, click here.
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