Begin a New Life helps with a variety of mental conditions and emotional challenges. It helps you manage thoughts, feelings, and behaviors, as you walk through a series of steps toward personal balance and recovery. It’s an excellent stand-alone program or adjunct to other methods, treatments, or therapies. The program can be done in the privacy of your home or in a group context.
For a brief program description, click here.
health, illness, emotions, overcome, negative, how, deal, feelings, worksheets, solutions, neurotics anonymous, and non 12 step (non twelve step).