Curbing Habits & Disorders
Managing things that hold you back
Maybe you have an unwanted habit you’d like to curb or get rid of, and you’re feeling stuck in a rut. Or maybe you have a recognized disorder that’s making life difficult. Please let us help.
Anxiety, Stress, Worry, Fear, & Panic
Begin a New Life is a step-by-step program that helps you overcome anxiety, stress, worry, fear, and panic. It provides tools to identify these feelings/emotions, make choices about them, and address any underlying issues, as you move forward with a greater sense of peace, calm, and serenity. It’s an excellent stand-alone program or adjunct to other methods, treatments, and therapies. The program can be done in the privacy of your home or in a group setting.
If you’re dealing with regular stresses and worries of life, struggling with bouts of anxiety, or suffering from full-blown panic attacks, the BNL program can help. It provides a set of worksheets, measures, and techniques that can relieve you of paralyzing states of mind and help strengthen your coping skills. It’s a unique and deeply effective way to accomplish these things. It’s also a powerful, non-12 Step (non-Twelve Step) alternative to Emotions Anonymous (EA) and Neurotics Anonymous (N/A).
“I’ve gotten more out of this process in the first two months of using it than I’ve gotten out of thousands of hours of counseling.”